1167 Palm Beach County residents commit to be brain fit

Brain fitness is just as important as physical fitness. Improved brain fitness can reduce stress and lead to better overall health.

Brain Fitness Pledge:

I commit to be brain fit. I will take care of my brain EVERY DAY. I will sleep at least 7 hours, eat fruits and vegetables, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health challenges.

Check off a few ways you’d like to commit to daily brain fitness

Train the Brain Presenting Sponsor

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CONGRATULATIONS to last week's #ThankaNurse write-in contest winner - Pam Manning!! We will be selecting another winning nurse THIS FRIDAY! Tell us who deserves a prize for their dedicated work here --> https://t.co/fkAirVnFVi

Nurses Night Out is a FREE event for Nurses and everyone who works in the medical field presented by Palm Healthcare Foundation. On Thursday, May 3rd enjoy some free food & live music why not treat yourself!? Click to learn more.
https://t.co/7v0reZusRa

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Watching a hospice nurse care for her ailing grandmother inspired Palm Beach County nurse Jessica Patino to "pay it forward" and become an exceptional hospice nurse herself. Read her story --> https://t.co/lJmowMeiFY #ThankaNurse

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