1184 Palm Beach County residents commit to better brain health

Taking care of your brain is just as important as taking care of your body. Improved brain health can reduce stress and lead to better overall health.

Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.

Check off ways you’d like to commit to daily brain health

Train the Brain Presenting Sponsor

Mind, Body, Spirit Luncheon Sponsor

Follow Us On Social Media #TraintheBrainPBC

Palm Healthcare Foundation is proud to announce that our President & CEO, Patrick McNamara, has been nominated for "Nonprofit Executive of the Year" for @NonprofitsFirst's "Hats Off" Awards. --> https://t.co/zUx7JFvBZZ

We are so glad that the NBA is advocating for mental wellness, or as we call it, "brain health" (https://t.co/LCMSjYqICd). Have a look at what we are doing to advance brain health in PBC --> https://t.co/hlop4Cif0i

Palm Healthcare Foundation's November 1st Better Brain Health Luncheon to feature TED Talk All-Star, Dr. Helen E. Fisher. --> https://t.co/RNgX7pslgK

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